Calcium Supplements Risks: Are They Helping or Hurting Your Bones?

Calcium is a very important mineral that is always necessary for your body to survive. The majority of calcium in your body is stored in your bones and teeth to give them strength. The remaining 1% is in the blood and is well-regulated to regulate important processes such as blood clotting, nerve signaling, and muscle […]
Can Uterine Fibroids Cause Weight Gain?

It is a very common question asked by patients: Can uterine fibroids cause weight gain? Weight gain usually occurs for a variety of reasons. It may be caused by your metabolism, stress, diet, or shifting hormones. But there are certain cases where you may gain weight in a particular way that can’t be corrected by […]
Iron Deficiency in Kids: Why it is So Common?

Iron deficiency in kids is a medical condition in which your child’s body does not have enough iron to make enough Hemoglobin. Inside the red blood cells, there is a special protein called hemoglobin, which carries oxygen to the brain, muscles, and organs. When your child is iron-deficient, they get pediatric anemia, and the blood […]
Does Iron Deficiency Cause Headaches? How to Get Relief From It

Do you suffer from headaches no matter your diet and lifestyle? Chronic headache or migraine can actually upset your life, particularly if the cause is unknown. A headache is not a disease but rather a symptom of another disease. One of the most frequent, undiagnosed causes is iron deficiency. Iron deficiency is a condition in […]
Best Iron Deficiency Foods to Eat

If you have been diagnosed with low iron or iron deficiency anemia, what you eat is a powerful way to correct iron deficiency. Your doctor may have recommended an iron supplement, but you should know that pills are not the only way to fix this problem. Actually, to stick to supplements only, without altering your […]
Iron Deficiency Anemia in Women: Symptoms, Causes, and What to Do About It

The food we consume today is highly processed and has been responsible for many health crises. Many women are unaware of the harm that they are causing themselves by following the popular and restrictive fad diets that are essentially depriving their bodies of the iron they need. As per regional health data, there’s an alarming […]
5 Critical Side Effects of Hormone Replacement Therapy

Perimenopause and menopause are difficult times in every woman’s life. The symptoms of your menopause, such as hot flushes, night sweats, brain fog, and joint pain, can be quite debilitating. To control this, many millions of women are switching to a very effective medical treatment. Hormone replacement therapy (HRT) is also called menopausal hormone therapy. […]
How Do I Know If I Have Endometriosis? Signs, & Pain, and When to See a Specialist

Are you struggling with painful periods? This may be occurring due to the growth of tissue that normally lines your uterus, which begins to grow outside of it. Even when this tissue sheds each month, it causes severe inflammation in the pelvis and scar tissue to accumulate, and this condition is still one of the […]
10 Uterine Fibroids Symptoms, How to Identify Them

Uterine fibroids are a topic that most women are not aware of until it is brought up during a visit to their doctor. Yet, uterine fibroids are one of the most common gynecological conditions in the world. It is estimated that there are 26 million females aged 15-50 living in the United States who are affected. […]
Ovarian Cyst Symptoms: What Every Woman Should Know

The majority of women will have one or more ovarian cysts during their lives. The global health statistics indicate that about 7 percent of women across the world have an ovarian cyst, and the rates are even higher in certain age groups. The incidence of ovarian cysts in postmenopausal women in the US is 18 […]