Postpartum Depression: Symptoms, Treatment, and How Long It Really Lasts

Your body undergoes major physical, hormonal, and emotional changes throughout pregnancy. For many women, feeling overwhelmed and crying is expected as a part of being a new mother. However, there is a huge difference between ‘baby blues’ and clinical conditions. If you’re feeling like you’re not functioning, you have to understand what is postpartum depression […]
H. Pylori Infection: Symptoms, Testing, and How to Get Rid of It

Most people think that a stomach ulcer is a result of stress or spicy food. Millions of people suffer from stomach ulcers every day, and most of them are triggered by stomach bacteria. Helicobacter pylori (H. pylori) is a bacterium that resides in the stomach lining. It is among the most prevalent bacterial infections seen […]
Bone Density Test: Who Needs a DEXA scan and When to Get One

Trying toAre you at risk for silent bone loss? Your body begins to lose bone faster than it forms as you get older. This process is gradual; there are no symptoms, warning signs, or pain. Bone is an active and living tissue. It is constantly breaking down and rebuilding itself. goes completely undetected until a […]
Sciatica, Causes, Red Flags, and When to Stop Waiting It Out

Lower back pain is one of the major reasons for disabilities globally. But when this pain begins shooting out like an electric shock down the back of your legs, it is in a totally different class of neurological suffering. This is sciatica. It is not considered a single disease, and it is not a simple […]
Plantar Fasciitis Treatment: What Actually Works For It

The majority of foot pain is caused by a sprain or by wearing the wrong shoes. However, there are other times when foot pain stems from a deeper issue, and the most prevalent of these is plantar fasciitis. Plantar fasciitis is the most frequent cause of heel pain in adults. Approximately 1 million U.S. patients visit […]
Vitamin D and Bone Loss: How Low Is Too Low?

Vitamin D is a fat-soluble hormone that is synthesized in your body when sunlight interacts with your skin. It is one of the most common deficient nutrients. It serves as the key to unlock the gut, and calcium gets into your bloodstream. If you don’t have enough of this hormone, your bones are unable to […]
Chronic Fatigue Syndrome Symptoms & Causes

The word tired is used for a lot of things, such as tired from work or tired from stress. Most of the time, tiredness is a temporary condition that usually goes away. But Chronic fatigue syndrome is quite different. Myalgia Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a debilitating, multi-system, biological illness that is characterized by severe, […]
Joint Pain in Women Over 40: Hormones, Inflammation, or Arthritis?

What causes your knees to hurt in the morning? If you are a woman in your forties, you are definitely asking this question. One of the most common health complaints in midlife is joint issues. In fact, women are much more prone to suffer from joint pain than men, particularly after age 40. Research suggests […]
Calcium Supplements Risks: Are They Helping or Hurting Your Bones?

Calcium is a very important mineral that is always necessary for your body to survive. The majority of calcium in your body is stored in your bones and teeth to give them strength. The remaining 1% is in the blood and is well-regulated to regulate important processes such as blood clotting, nerve signaling, and muscle […]
Can Uterine Fibroids Cause Weight Gain?

It is a very common question asked by patients: Can uterine fibroids cause weight gain? Weight gain usually occurs for a variety of reasons. It may be caused by your metabolism, stress, diet, or shifting hormones. But there are certain cases where you may gain weight in a particular way that can’t be corrected by […]