What Does a Primary Care Doctor Actually Do?

Selecting the appropriate healthcare provider is essential for maintaining your health. Despite hearing about primary care physicians, many consumers are unaware of their specific roles or how they differ from specialists. Knowing the function of a primary care physician will assist you in making well-informed decisions regarding your treatment, whether you’re thinking about making an […]

How to Get the Most Out of Your Insurance Plan at Kairos

Understanding your health insurance plan can be overwhelming, but knowing how to use it effectively can save you money and improve your healthcare experience. Whether you’re new to health insurance or looking to optimize your benefits, this guide will help you get the most out of your insurance plan when you receive care at Kairos […]

Can I Use My HSA or FSA for These Common Services?

Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) are powerful tools that can help you manage healthcare expenses while saving money on taxes. If you’re like many patients in Houston, Sugar Land, or nearby areas (zip codes 77046 and 77478), you may wonder which medical services at your primary care provider are eligible for […]

What Services Are Covered by Insurance at Our Clinic?

Navigating health insurance can sometimes feel confusing, especially when trying to understand which medical services are covered and what costs you might face. At Kairos Integrative Care, we believe in transparency and empowering you with the knowledge you need to make informed healthcare decisions. This guide explains the range of services covered at our clinic, […]

Yes, You Can Talk to Your Primary Care Provider About Skin, Sleep, and Gut Issues

Many people think primary care providers (PCPs) only treat colds, flu, or minor injuries. But your PCP is your partner in comprehensive health care — ready to help with a wide range of concerns, including skin problems, sleep disturbances, and gut issues. These conditions might seem unrelated, but they can significantly affect your overall well-being […]

Back-to-School Wellness Visits: What Every Parent Should Know

As the new school year approaches, parents everywhere begin preparing their children for a fresh start. From gathering supplies to organizing schedules, it’s easy to overlook a crucial step in your child’s health: the back-to-school wellness visit. This annual checkup is not just a formality; it plays a vital role in ensuring your child’s health, […]

Annual Checkups: What’s Included and Why You Shouldn’t Skip Them

Regular annual checkups with your primary care provider (PCP) are a fundamental part of maintaining good health. These visits give you and your healthcare team a chance to review your overall well-being, catch potential health problems early, and create a personalized plan for your long-term wellness. Whether you’re a man prioritizing preventive care or a […]

How Your Primary Care Provider Can Help with Anxiety or Stress — Without Overprescribing

In today’s fast-paced world, anxiety and stress have become common challenges affecting millions of people worldwide. While medications such as anti-anxiety drugs and antidepressants are frequently prescribed, many individuals are seeking alternative approaches that offer effective relief without the risks and side effects associated with pharmaceuticals. The good news is that your primary care provider […]

Weight Gain, Mood Swings, Irregular Periods — Could It Be Your Hormones?

If you’ve been noticing unexplained weight gain, frequent mood swings, or irregular periods, it might be time to consider if hormone imbalance is the underlying cause. Hormones play a vital role in regulating many of your body’s functions, from metabolism to mood and reproductive health. When they fall out of balance, the effects can impact […]

Tired All the Time? When to Talk to Your Primary Care Provider

Feeling constantly tired or fatigued can impact every part of your life — from your work and relationships to your overall well-being. While occasional tiredness is normal, persistent fatigue may signal an underlying health issue that needs attention. Your primary care provider (PCP) is your best ally in diagnosing and managing the causes of fatigue […]