Thyroid Cancer – Symptoms, Types & Diagnosis
Your thyroid might be small, but it has a major influence on the way your body functions. The thyroid is a butterfly-shaped gland, present at the base of your neck, right under your Adam’s apple. It releases vital hormones that control your metabolism, heart rate, temperature, weight, digestion, and even mood. However, if there is […]
Early Signs of Diabetes in Kids: What Every Parent Should Know
Diabetes is a major health problem that can affect anyone, even children. Most people think that diabetes is an adult disease but the truth is that thousands of children get diagnosed each year. In the USA, especially in Texas, more than 3,4000 children are diagnosed with diabetes, and every year, thousands more get diagnosed. Children […]
Which Diabetes Is Worse? Type 1 or Type 2
Diabetes is a condition almost everyone has heard of, but surprisingly few really understand it. When someone is diagnosed with diabetes, the first question that comes to mind is “Which diabetes is worse? “ This is a fair question. Because when you hear about complications like kidney failure, blindness, amputations, or diabetic coma, it’s natural […]
Elevated Liver Enzymes: The Connection Between Liver Enzymes (ALT/AST) and Metabolism
The liver is one of the hardworking organs in your body. It silently carries out hundreds of daily metabolic functions. When your liver is under stress, it shows up on blood tests, mainly ALT and AST tests. These two enzymes are often the first things that are analyzed during your primary care visits. It is […]
Natural Ways to Lower Blood Pressure – Holistic Tips & Tricks
High blood pressure can quietly attack your heart, kidneys and overall health. There are fewer than half of people with high blood pressure who have it under control. When your hypertension is diagnosed, your doctors may often recommend medication to bring your blood pressure down and protect vital organs. In fact, some older adults are […]
Does Caffeine Increase Blood Pressure?
Caffeine is among the widely used stimulants in the world. It is present in your coffee, tea, sodas, and almost every energy-boosting drink. It’s a common part of many people’s daily routines. Adults take around 200-400 mg of caffeine in a day on average, which equals around 2-4 cups of coffee. It is a fact […]
DASH Diet Explained: Pros, Limits, and Who Should Follow It
The DASH diet was initially developed with the aim of reducing blood pressure. It has gradually become one of the most trusted, scientifically backed eating patterns in the medical field. Studies show that individuals on the DASH diet reduced their systolic blood pressure on average by 8-14 mmHg, which is a strong effect that can […]
Resistant vs Uncontrolled Hypertension: What It Means for You
Uncontrolled hypertension has been a major health issue, affecting millions of adults, and it is one of the main factors causing heart disease, stroke, and kidney problems In the US, about 77% to 83% adults with high blood pressure have uncontrolled hypertension, which means less than one quarter of adults with hypertension have it under […]
White Coat Hypertension – Its Causes and Treatment
Your blood pressure changes naturally throughout the day depending on factors such as stress, exercise, your position, caffeine, medications, and mood. Due to these normal variations, it is extremely important to check your blood pressure correctly. Otherwise, unstable readings may cause misunderstanding, not only to the patients but also to the healthcare providers. If you […]
Can Hypertension be Reversed? The Real Truth
High blood pressure can damage your heart, kidneys, brain, and overall well-being. It is the force of blood pushing against the walls of your arteries. Blood pressure is not constant, and it varies during the day. When you are sleeping or resting, it usually goes down. And when you wake up, it goes up since […]