What Causes High Blood Pressure? And How to Manage it?

High blood pressure is also called hypertension. It is a common condition that can affect anyone, from children to older adults. Many people wonder what causes high blood pressure, since it often develops quietly without any obvious signs. That is why paying attention to your body is so important. Blood pressure is measured in millimeters […]
What is Sleep Apnea? And How to Diagnose and Fix it?

Sleep apnea is a s a serious sleep condition that affects millions of people, often without them realizing it. It can leave you feeling tired and low on energy during the day. It quietly puts stress on your heart and overall health. Many people don’t realize their breathing stops and starts while they sleep. This […]
Does Metformin Cause Weight Loss? What are its Side Effects?

Metformin is a famous medication for type 2 diabetes. But many people ask, does Metformin cause weight loss, and what to expect if they take it. Metformin is approved by the FDA for controlling blood sugar, not for weight loss. Still, some doctors may prescribe it off-label if they think it could help. Whether you […]
Medications and Supplements for Diabetes and Their Side Effects

Over 37 million Americans have diabetes, and almost 90% have type 2. With so many medication for diabetes and supplements available, it’s easy to feel overwhelmed and unsure which is right for you. Oral supplements are often the first line of treatment for people with type 2 diabetes. Even if a medicine works at first, […]
Difference Between Type 1 and Type 2 Diabetes: What You Need to Know?

The two main types of diabetes are type 1 and type 2. Together, they account for almost all cases. Type 1 accounts for approximately 8% of cases, while Type 2 covers around 90% of cases. Diabetes also has other types, like gestational diabetes and LADA, but type 1 and type 2 are very common in […]
Can You Get Rid of Type 2 Diabetes? – Kairos Functional Medicine

Type 2 diabetes is very common, and more than 37 million Americans are living with diabetes, and nearly 1 in 5 don’t even know they have it. Diabetes is the eighth leading cause of death in the U.S. and is tied to heart disease, kidney failure, stroke, blindness, and severe foot problems. So, can you […]
Does Gestational Diabetes Go Away? – Functional Medicine Kairos

Pregnancy is a beautiful experience, but it comes with many health challenges. One condition that many women hear about and worry about during pregnancy is gestational diabetes. If you’ve been told you have it, it’s normal to feel worried and full of questions like: Will gestational diabetes go away after pregnancy? How does it affect […]
Hypoglycemia vs Hyperglycemia in Diabetes – What’s the Difference?

Your blood sugar plays a big role in how you feel each day. Sometimes you might feel dizzy, tired, or irritable without knowing why. These changes can point toward shifts in your blood sugar, the same ones we look at when explaining hypoglycemia vs hyperglycemia. At Kairos Functional Medicine Houston, we help you spot these […]
Prediabetes: Signs, Causes, and How to Reverse It?

Prediabetes usually develops quietly, without any clear signs. Many people have it and don’t even know. In prediabetics, your body begins to struggle with controlling blood sugar levels. If you leave this untreated, it can quietly raise the risk for heart disease, stroke, and type 2 diabetes. Prediabetes shouldn’t have to turn into diabetes. Research […]
How to Prevent Breast Cancer? – Functional Medicine Approach

Breast cancer is a concern for many women, and it is normal to feel worried when you hear about it. Some of the risk factors, like genetics, family history, and breast density, are out of our control, but your daily habits play a big role in how to prevent breast cancer naturally. Studies show that […]