Like many of you, I wear a lot of hats — I’m a wife, a mom, and a healthcare provider. I know what it’s like to feel exhausted, inflamed, overwhelmed, and unsure where to start. That’s why I created Kairos — a space for people who are ready to feel better but need real, personalized guidance to get there.

As a Board Certified Nurse Practitioner with advanced training in functional medicine, weight management, hormone balancing, and dermatology, I focus on helping people restore their health by getting to the root cause of their symptoms. At Kairos, we embrace a Clean Wellness approach — that means supporting your body through a cleaner diet, cleaner beauty, cleaner supplements, and a low-tox lifestyle that works for real life.

My goal is to simplify wellness for busy people — to help you feel like you again, without fad diets, cookie-cutter protocols, or quick fixes. Whether you’re dealing with fatigue, skin issues, weight gain, or hormone imbalance, I’m here to guide you every step of the way.

Let’s get you back to feeling vibrant, energized, and in control of your health — one clean step at a time.