TOP 6 IBS Foods to Avoid – What to Choose Instead

IBS Foods to Avoid - Primary care clinic, Texas

Irritable Bowel Syndrome (IBS) is a common gastrointestinal illness that impacts your large intestine. It makes the muscles in your gut contract differently.  This can cause cramping, bloating, gas, diarrhea, or constipation. It is an extremely common digestive disease affecting about 1 out of 10 people in the United States. In Texas, many individuals suffer […]