Post-Viral Fatigue vs. CFS: What You Need to Know in 2025
Feeling exhausted for weeks—or even months—after recovering from a viral illness like COVID, flu, or mono? You’re not alone. Many people experience lingering tiredness, brain fog, and body aches long after the virus is gone. But how do you know if it’s just post-viral fatigue or something more chronic, like Chronic Fatigue Syndrome (CFS), also […]
High Blood Pressure: What Your Numbers Are Really Telling You?
High blood pressure, or hypertension, is one of the most common health concerns worldwide, yet it often goes unnoticed. You can feel healthy and still have high blood pressure. That’s why it matters to understand what those numbers mean and what they reveal about your overall health. Let’s explore what blood pressure really means, why […]