Insulin Resistance and PCOS: The Hidden Connection You Need to Understand
Polycystic Ovary Syndrome (PCOS) is widely known for irregular periods, acne, or unwanted hair growth. But there’s another side that doesn’t get enough attention: how your metabolism and hormones interact. Many people with PCOS develop insulin resistance, meaning the body doesn’t use insulin well. This can happen long before blood sugar problems show up on […]