Which Cooking Oil Is Best for Your Heart, Hormones & Metabolism? Functional Medicine Breakdown
You eat clean, watch your sugar, maybe even go organic, but what oil are you cooking with? Most people reach for the same bottle every day, thinking it’s a small detail. But the oil you use can increase inflammation, support your hormones, or disrupt your cholesterol profile. At Kairos Integrative Care, we take a root-cause […]